_edited.png)
MASSAGE THERAPIES
Swedish Massage
Feeling stressed? A Swedish massage is the classic go-to for significant relaxation. Swedish massage is typically a full-body massage that uses a gentle touch. It’s a good pick for people new to massages. It can help calm your nervous system. Swedish massage is also a promising avenue for encouraging a relaxed emotional state of mind, which can directly impact your muscles
Reflexology Massage
This technique is a nontraditional form of massage therapy that uses the body's natural reflexes in the client's hands and feet. There are many different ways to perform reflexology, but most therapists divide their clients' bodies into ten areas, with five on each side, and then use hand, thumb and finger techniques to apply pressure on specific trigger points. This can cause the pressure to circulate from one zone to another, alleviating pain and tension. Although it is not scientifically recognized, reflexology is relatively popular and widely used for mild pain relief
Sports Massage
This massage technique was created for athletes of varied disciplines and fitness levels to prevent and treat injuries, enhance performance, and improve flexibility. Depending on the sport the client plays and the areas most in need of a massage, the therapist usually manipulates the body's soft tissues and focuses on specific areas. It is like Swedish massage but generally quicker and more localized.
Lymphatic Release Massage
Lymphatic fluid has several vital functions, including maintaining fluid levels and removing waste products from the body. Lymphatic massage uses a gentle touch to help lymphatic fluid flow more freely through the body. Lymphatic massage is great for people with inflammation — including people with illnesses like arthritis, as well as people who have had mastectomies, which often involve removing the lymph nodes
Aromatherapy Massage
This massage specialty combines traditional massage techniques with various essential oils. The customer is usually given a soft full-body massage, while essential oils are diluted and applied directly to the skin. Most aromatherapy massages focus on the back, shoulder, and head area.
Chair Massage ($1/min)
As the name suggests, chair massage is a form of traditional massage performed while the client is sitting in a chair. Although it doesn't usually provide the same pain relief as traditional full-body massages, chair massages can be a quick and convenient way to relieve mild pain, promote relaxation, and reduce stress levels. Due to its convenience, chair massages can be performed virtually anywhere, including public spaces.
